90 ways to
age vibrantly!
a Baby boomers
devotional journal
AMAZON BEST SELLER
90 Ways to Age Vibrantly!
A Baby Boomers Devotional Journal
You WILL grow old, unless you DIE young!
If you keep living your life as the past 90 days, will your future self be grateful 20, 30 or even 50 years from now? Change the trajectory of your future with anti-aging tips from different cultures, for happiness, physical, mental, financial, and spiritual longevity.
Helping you navigate the aging process with unconventional data. A compilation of ideas from 10 co-authors led by a Registered “Wellness” Nurse, and other contributors, experts in their fields.
This guided DEVOTIONAL Journal offers 90 days and countless ways to tune-up, tweak and/or turn-around your lifestyle to live more VIBRANTLY as you age and live through eternity!
THIS BOOK WILL HELP YOU
adopt a more vibrant lifestyle!
With A Baby Boomers Devotional Journal You'll LEARN:
Lots of unconventional LONGEVITY tips including the scientifically proven benefits of LAUGHTER and EARTHING!
5 or more things that you can do in less than 5 MINUTES a day that will greatly improve your QUALITY of life as you age.
The power of PRAYER, GRATITUDE, and a POSITIVE ATTITUDE!
5 KEYS TO SUCCESS in finances, health and relationships.
How BOUNCING and DRY BRUSHING can boost your immune system.
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WHY we WROTE THIS BOOK
From our LEAD Author: Marcy Cody, RN:
As we continie to age past 50, our MORTALITY becomes more evident. Living in the "Western World" medical doctors prescribe chemicals in the form of medication to “treat” whatever ailment that a person is complaining about.
As a registered nurse, my job was to know the actions, possible side effects and contraindications for each medication before I could administer it to my patient. I learned very quickly that medical doctors are literally “practicing medicine!” They have an educated guess of what that medicine should do for the patient, but until that person takes it, it’s just an educated guess. Medical doctors are not really taught about alternatives to medicine or prevention. Their focus is basically just prescribing medicine.
Let’s face it, doctors are in business. The more people they “see,” the more money they make. They made an oath to “do no harm”, but they are really not into “curing” things. They want to “treat” you, so you keep coming back to “see” them! If you were healed, you would not have to come back!
This book was created to share tips from around the world. Different cultures and methodologies, as well as things that have been helping people live vibrant productive lives well past 100!
When we embrace the spiritual, financial and mental aspects of aging vibrantly along with journaling it becomes a life changing tool, that when consistently implemented literally changes the tragectory of our mundane life to a vibrant, productive, fun, high quality adventure!
DISCLAIMER:
This book is for educational purposes ONLY. It is not intended to diagnose, prevent or cure any diseases. Please consult with your own health care provider before adopting any health-related program.
FEW TALK ABOUT HOW TO SET UP YOUR MORNING
TO CREATE a better quality of life
You CAN Age Vibrantly, not just Gracefully! Ways to improve your QUALITY of life through the years.
What can we do TODAY to promote a vibrant, healthy, productive, and happy future? Some things can be done every day that our future self will be grateful for!
The “Fountain of Youth” does not exist, so we have compiled 90 Tips, from various cultures around the world, with supporting scriptures from the Holy Bible for your edification.
Information in the categories of Physical, Spiritual, Mental and Financial Wellness and Happiness.
Just enough information to pique your curiosity. In 2 minute or less daily readings with journalling what you tried, what worked and how your life is rejuvenating.
"What did you do TODAY that your future self will be grateful for?"
#WalkNOWorWalkerLATER #antiagingadvocates #agevibrantly #babyboomersbible
Unconventional and innovative tips along with scientifically proven ways to lead a HIGH QUALITY long happy life.
Journaling is a proven TRANSFORMATION tool.
WHAT are you doing TODAY that your FUTURE self woud be GRATEFUL for?
WE BELIEVE THAT THERE ARE 3 THINGS TO FOCUS ON:
If you plan on living to be a "Ripe OLD Age" the focus is being SPIRITUALLY connected to your Creator, being physically ACTIVE, and having multiple streams of INCOME.
MINDSET
Mindset is #1 because this is what frees us from the stress, pain and challenges we face in daily life.
HEALTH
Health is #2 because all of the money in the world doesn’t matter if you are too sick to enjoy life.
FINANCES
Finances is #3 because this is how most of the world survives. Most challenges stem from money problems.
Your future self is depending on you!
These habits, when implemented, will make a difference in your life.
Take action TODAY to get results!
You are destined to live a happier, healthier, productive VIBRANT life!
CLICK THE BUTTON BELOW TO GET YOUR COPY NOW. YOUR FUTURE SELF WILL BE GRATEFUL.
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ABOUT THE AUTHORs
Marcy Cody, RN, BSN: Wellness Nurse, Founder, Temple Under Construction Ministries
Dr. Rhonda Childress: Minister of the Gospel of Jesus, Mental Health and Wellness Specialist
June Cline, CSP: Keynote Speaker, Author, Entrepreneur, Humorist, TEDx Speaker
Carlos Dean: The Health and Wellness Motivator
Carol J. Dunlop: Online Marketing and Social Media Strategist
Yolanda E. Hill: Liturgical Dance Minister; Dance, Flag and Pageantry Instructor
Ashanti Johnson: Mental Fitness & Lifestyle Expert, Chief Visionary 360.Mind.Body.Soul, TEDx Speaker
Pamela A. Johnson: Health Enthusiast & Herbalist
Adrianne J. Palmer: Wellness Coach
Sandra Triche: Illinois Licensed and Certified Insurance Advisor
Foreword by Rev. Dr. Helen D. Vallier: Evangelist
